Your skin needs bacteria to remain healthy, but there are good bacteria and there are bad bacteria. The bad bacteria are what lead to breakouts and blemishes. The good bacteria help lessen and prevent skin inflammation.
Pumpkins aren’t only meant for a night of terror. As it turns out, they also are great for your skin, pumpkins are loaded with vitamins A, C, and E (all known to fight wrinkles) plus heaps of beta-carotene, zinc, potassium, and antioxidants, which can help eliminate redness.